Lauren Paton Lauren Paton

Week 1: Clarity & Vision Setting

Week 1: Clarity & Vision Setting

Create a vision that reflects what balance truly means for you. You’ll define your personal version of success and map out the key steps to achieve balance in both your work and personal life. This vision will give you the clarity you need to move forward with confidence.

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Lauren Paton Lauren Paton

Week 2: Building Unbreakable Confidence

Week 2: Building Unbreakable Confidence

Build unshakeable confidence by shifting your mindset and learning how to trust yourself. You’ll eliminate self-doubt and tap into your true strengths, allowing you to make empowered decisions that align with your goals.

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Lauren Paton Lauren Paton

Week 3: Mastering Boundaries

Week 3: Mastering Boundaries

Set and maintain boundaries that protect your time and energy, without guilt or fear. You’ll gain the skills to confidently say no and create space for what truly matters to you, both personally and professionally.

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Lauren Paton Lauren Paton

Week 4: Influence & Communication

Week 4: Influence & Communication

Learn how to ask for what you need and get others on board with your boundaries. You’ll master the art of influence, ensuring that your needs are respected and your environment supports the balance you’re creating.

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Lauren Paton Lauren Paton

Week 5: Nurturing A Positive Mindset

Week 5: Nurturing A Positive Mindset

Cultivate a positive mindset that fuels your confidence and resilience. You’ll develop daily practices that shift your focus from self-criticism to self-compassion, helping you stay grounded even when challenges arise.

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Lauren Paton Lauren Paton

Week 6: Creating Sustainable Habits

Week 6: Creating Sustainable Habits

Establish sustainable habits that ensure your new balance lasts long term. From daily routines to personal practices, you’ll develop practical habits that keep you aligned with your vision and your wellbeing.

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Lauren Paton Lauren Paton

Week 7: Elevating Your Energy For Long-Term Success

Week 7: Elevating Your Energy For Long-Term Success

Elevate your energy and learn how to sustain it for the long term. By mastering techniques that recharge your mind and body, you’ll ensure that you stay in alignment with your goals and maintain the balance you’ve created.

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