How to keep motivated when you're working towards a goal

Keeping motivated can be hard if you’re not prepared. In time of difficulty it can be even harder. Instead of working towards your goal it can be tempting to ignore it in favour of curling up and eating crisps. I’m all for crisps, but if you’ve got a goal that you’re working towards at the moment and you’re struggling to keep focused, I’ve got a few tips to keep you on track.