Undoing the subconscious programming of what it means to be a woman is an act of feminist rebellion: Chapter 1 The Why and the How of it

From the moment we take our first breath, we start to get programmed. Imagine your brain is like a computer, your conscious mind is the system that you see, the applications, the folders full of information and memories. But underneath all of it is a series of programmes, all running in the background, automating how well things run, how smoothly, what fires and when. Some of our programming is great and helpful, but some of it slows us down.